Acne scars can be a painful memory for those who have suffered from acne in their youth and twenties. There are several options if you want to get rid of them. Some choose to use laser therapy or surgery, but there are also completely natural ways to get rid of them.

You can even do it at home, either with creams you've bought or with just a home made remedy.

If you want to get rid of acne scars an important thing to think about is that you need to feed your skin with the right nutrients so it is highly capable of producing new cells and rejuvenate itself that way. Most of the reparations come from the inside, so make sure you eat a well-balanced diet, and if you need extra nutrients you may want to try a natural vitamin supplement.

There are lots of creams on the market that say they get rid of acne scars, but most of them don't work. One of the most important things is to choose a completely natural product, but also to check that it has lots of active ingredients that are proven effective.

If you want to find a natural cream that works you should look for active ingredient like cynergy TK, coenzyme q10 and phytessence wakame, which all help rejuvenate your skin and increase production of collagen in your skin.

A natural home remedy for acne scars can help a bit if you use the right things. For example papaya or pineapple fruit, which contain enzymes that have shown to help heal the skin and take away old layers. They may not be quite as effective as a cream with natural proven effective ingredients, but they can help somewhat. All you have to do is mash up or liquidize some of the fruit and put it on your face like a mask. You can thicken it with for example oatmeal, which also is beneficial for the skin.

Whatever you choose, do it regularly because your scars won't diminish overnight. Just like it took a long time for them to appear, it might take some time for them to go away too.

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